Lotus Mind & Body is dedicated to providing an integrated wellness experience within a serene and compassionate environment. 

Whether through a practice of yoga or Pilates, or the exploration of holistic mind and body offerings, each individual is given the opportunity to seek his or her own path of well being. Through integration of the mind and body connection, each person can tap into a stronger, more peaceful and radiant self.

At Lotus Mind & Body, you will find a full schedule of classes designed to inspire and motivate all fitness levels. Our trained and courteous staff is there to provide you with the instruction and inspiration you need to meet your individual goals. Choose from a variety of Yoga Classes including Hatha Flow, Ashtanga, and Iyengar-inspired styles. Or select from the daily Pilates classes including classical style mat and tower.

For those individuals seeking private or semi private Pilates instruction, our studio is fully equipped with Reformers, Wunda Chairs, Towers, Barrels, Ped-o-Pul and Cadillac to support every level of study from beginner to advanced.