Thanksgiving Holiday Schedule

Wednesday, Nov 27: Closing Early (No evening classes)
Thurs - Fri, Nov 28 - 29: Studio is Closed
Saturday, Nov 30: Modified Schedule


 

Click here anytime for our LIVE SCHEDULE for added Workshops and Pop-Up Classes, as well as any last-minute class cancellations or substitutions.


New to Lotus? Free Yoga Class Offer!

November Yoga Classes

Mon   Tue Wed Thur Fri Sat Sun
Vinyasa

 
Nancy
9:00
Vinyasa Basics

 
Lynne
9:00
Vinyasa

 
Leslieann
9:00
Intro to Vinyasa

 
Lynne
9:00
Vinyasa

 
Emily
9:00
Empowered Alignment Flow*
l
Chara
9:00
 
Restorative
Yoga

Nancy
10:30
  Viniyoga™
Pop-Up Classes

11/20
Lisa
10:30
  Yin Yoga


Emily
10:30
  Alignment
Yoga

Emily
10:30
             
  Alignment Yoga
 
Patricia
5:45pm
         

Upcoming Wellness Events and Workshops:

  • Pop-Up Viniyoga Classes!                                                                            November 6 & 20
        
    Wed, Nov 6 (cancelled)  & Nov 20   10:30 – 11:45    with Lisa Atkins          Class Cost: $20
  • Clear to Create Workshop                                                                                     November 13
        
    Wednesday, Nov 13th   10:30 – 12:00    with Leslieann Hobayan          Workshop Fee: $35
  • Yoga and Sound Healing Meditation                                                               November 16
        
    Saturday, Nov 16th   11:00 – 12:00    with Katina Alamo          Workshop Fee: $35

 

Strongly Recommended to Register Ahead for These Classes: 
Tuesday, 5:45pm Alignment Yoga with Patricia
Friday, 9:00 Vinyasa & 10:30 Yin Yoga with Emily
Saturday, 9:00 Empowered Alignment Flow with Chara

Yoga Pricing:
Yoga: $20 drop in
10-Class Yoga Package $175 (all classes expire in 3 months.)

 
Register for any yoga class
HERE

Which Class is Right for you?
Check out our class descriptions
HERE


 

November Pilates

Mon   Tue Wed Thurs Fri Sat Sun
Pilates
Tower

Debi
9:00
Pilates
Tower

Beth
9:00
Pilates
Circuit

Debi & Beth
9:00
Pilates
Tower

Beth
9:00
Pilates
Tower

Debi
9:00
Pilates
Tower
with TRX
Debi
8:00
 
Reformer JumpBoard


Debi
10:00
  Pilates
Tower


Debi
10:00
  Pilates
Core
Tower

Beth
10:00
Pilates
Tower


Debi
9:00
Pilates
Tower


Bonnie
10:00
 
 
         
Pilates Mat


Bonnie
6:00 pm
  Pilates Reformer

Beth
6:00 pm
       
Pilates Tower

Debi
6:00pm

 
         

Click here to reserve your spot in class!

Upcoming Pilates Series, Events and Schedule Changes:

  • Pop-Up Pilates Reformer JumpBoard Class!                Sat, 11/9  & 11/16 at 10:00am
       
    November 9 at 10:00am     with Kathleen         Drop In: $35
  • Evening Pilates Mat Classes!                                                 Monday  Nights at 6:00pm
       
    November 4, 11, 18, & 25 with Bonnie         Drop In: $20   or   4-Class Pilates Mat Pkg:  $65
  • Monday Night Tower: Stays at 6pm for November!                 Mondays at 6:00pm
         Monday Nights at 6:00pm with Debi                          Drop In: $30 or Tower Class Package
  • Wednesday Night Pilates Reformer Class!!                       Wednesdays at 6:00pm
         November 6, 13, & 20  6:00pm with Beth        Drop In: $35
  • Pilates Reformer Series for BEGINNERS                              October 31 - November 20
         Thursdays  10:00 – 10:55am  with Beth          4-Session Series:  $140

Pilates Mat Pricing:
Drop In:  $20

November 4-Class Pilates Mat Package:  $65*  (Reg $80)
*Classes may be used for Monday and Wednesday classes, and expire 11/30.

 

Pilates Equipment Class Pricing:
Pilates Equipment Class Drop In:  $35  Experience Required
(Pilates Reformer, Circuit, & Jumpboard Classes)

Pilates Tower Drop In:   $30   Experience required

10-Class Tower Package: $275 (all classes expire in 3 months)
  

 

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for Up-to-the-Minute Class Availability & Changes!
@lotusmindandbodystudio