Is it a Snow Day?  Delayed Opening? 

Click here for our LIVE SCHEDULE
to see any updates on cancellations and delays


New to Lotus? Free Yoga Class Offer!

March Yoga

Mon   Tue Wed Thur Fri Sat Sun
Vinyasa

 
 
 
Nancy
9:00
Vinyasa
Basics
 
 
 
Lynne
9:00
Strength & Ease: Vinyasa & yoga nidra
Leslieann
9:00
Intro to Vinyasa
 
 
 
Lynne
9:00
Vinyasa

 
 
 
Emily
9:00
Power Alignment Flow*
l
k
Chara
9:00
 
Gentle
Yoga
 
Nancy
10:30
  Viniyoga

 
Julie
10:30
  Yin Yoga


Emily
10:30
  Alignment Yoga
 
Patricia
11:00
             
  Alignment Yoga
 
Patricia
5:45pm
         

 

Yoga Pricing:
Yoga: $20 drop in
10-Class Yoga Package $175 (all classes expire in 3 months.)


*Chara's Saturday 9:00 Power Alignment Flow Class
is an inspiring blend of alignment-based Yoga linked with fluid vinyasa movements that promote strength, flexibility, alignment and rejuvenation.  All classes are lovingly choreographed around a monthly foundational principle that supports awareness, skill and empowerment both on and off your mat. Options will be offered so you can practice at your comfort level.  You’ll leave feeling renewed, energized and excited about being your best self and living your best life.

This is one of the classes that routinely fills to capacity, so sign up now!

 


Register for any yoga class
HERE

Which Class is Right for you?
Check out our class descriptions
HERE


 

March Pilates

Mon   Tue Wed Thurs Fri Sat Sun
Pilates
Tower

Debi
9:00
Pilates
Tower

Beth
9:00
Pilates
Circuit

Debi & Beth
9:00
Pilates
Tower

Beth
9:00
Pilates
Tower

Debi
9:00
Pilates
Tower
with TRX
Debi
8:00
 
Reformer Jumpboard


Debi
10:00
  Pilates
Tower


Debi
10:00
  Pilates
Core
Tower

Beth
10:00
Pilates
Tower


Debi
9:00
Pilates
Tower


Bonnie
10:00
 
 
         
Monday
Pilates Mat
*

Bonnie
6:00 pm
  Pilates
Mat PLUS**


Beth
6:00 pm
       
Pilates Tower

Debi
7:00pm

 
         

Click here to reserve your spot in class!

 

*Pilates Monday Mat Series
Mondays at 6pm with Bonnie

4-Class  Pilates Monday Mat Classes -- March:
3/4, 3/11, 3/18, & 3/25

Pilates Mat Pricing:
Drop In:  $20

March Pilates Monday Mat Series Package:  $70*
*All classes from this promotional package must be used for above specified dates/times only and do not carry over. 
March Monday Mat Series Package Classes expire 3/25.

 

 

**Pilates Mat PLUS Class!
Wednesdays at 6pm with Beth

Wednesday Pilates Mat PLUS Drop Ins:  $25

Combined choreography of Traditional Pilates Mat and Pilates Tower for a fun, challenging,
and muscle-toning workout!!

Pilates Tower & Pilates Circuit Pricing:
Pilates Circuit Drop In:  $35  Experience Required
Pilates Tower Drop In:   $30   Experience required
10-Class Tower Package: $275 (all classes expire in 3 months)
  

 

Follow Us on Facebook & Instagram!
for Up-to-the-Minute Class Availability & Changes!
@lotusmindandbodystudio