Introduction to Meditation
3-Week Online Course with Pam Seelig

Pam Seelig

Wednesday, 6:00 - 7:00pm ET
October 20, 27, and November 3
Register HERE  or for more information, check out the FLYER

 

 

 Pilates Class Schedule:

Mon

9:30

Tower Class

with Debi

Tues

11:30

Reformer Class

with Beth

Wed

9:30

Tower Class

with Debi

Thurs

9:30

Tower Class

with Beth

Fri

9:30

Tower Class

with Debi

Sat

10:00

Tower
Class

with Beth

Sun

10:00

Tower
Class

with Bonnie

Register Online Here for Pilates Classes
Go to our LIVE SCHEDULE to see any additions/cancellations, or to register for class!

 

Pilates Tower Class:
1 Hour:  $38/class
Experience Required

Pilates Reformer Class:
1 Hour:  $42/class
Experience Required

Studio Policies:
 Class Cancellation Policy:  48 Hours
Expiration Date:  Classes expire 1 month from date of purchase

Mask Policies:
Masks Optional if Fully Vaccinated (For Tower with 1-4 People; 1-2 in Reformer Class)
Masks Required if unvaccinated
Masks Required for Everyone With 5+ People in Tower Class


 

New to Lotus? Free Yoga Class Offer!

Yoga Class Schedule

Mon   Tue Wed Thurs

11:00

Yoga Flow Basics Class

with Lynne

Fri Sat Sun

Register Online Here for Yoga
Go to our LIVE SCHEDULE to see any additions/cancellations, or to register for class!

 

Yoga Class:
75 Minutes:  $25/class
No Experience Required

Studio Policies:
 Class Cancellation Policy:  48 Hours
Expiration Date:  Classes expire 1 month from date of purchase

Mask Policies:
Masks Optional if Fully Vaccinated (With 1-4 People in Class)
Masks Required if Unvaccinated
Masks Required for Everyone With 5+ People in Class


 

Which Class is Right for you?
More classes will be added back to our schedule this Fall. 
Check out our class descriptions
HERE

 

Private Pilates and Yoga Sessions
Contact your instructor to schedule a Session, or email us at: info@loutsmindandbodystudio.com