Natasha has been practicing Yoga for over a decade. She discovered Yoga when she was pregnant with her first child and was immediatley drawn to its many physical and emotional benefits. Natasha is a graduate of Frog Lotus 200 hour Yoga Alliance Teacher Training Program in Hatha and Vinyasa interdisciplinary. In additon, she successfully completed prenatal and post partum training through Yoga Fit.
Natasha embodies an intuitive awareness of movement and effortlessly communicates joy and serenity to all who practice with her. She is inspired in her own practice to discover a balance between ease and effort. Her classes offer a rigourous blend of creative sequences designed to warm and open the body while uplifitng the spirit