Pam Seelig is the author of an upcoming book, Yoga From the Inside Out. She has been practicing yoga for over 25 years and was certified by Integral Yoga Institute in 2006. Pam’s classes offer a well-rounded physical practice weaving ancient yogic wisdom throughout. She continues to teach when available at the studio and also to offer workshops which illuminate the true purpose of yoga and the deep meaning behind the movement.
Pam is one of the founders of Lotus Mind & Body.
For more Information, please visit: pamelaseelig.com