Patricia Videgain

 

Patricia is committed to teaching others how to use yoga and movement as a tool for transformation. Her practice is contemplative and based on the teachings of B.K.S. Iyengar and the yoga sutras of Patanjali. Patricia has been practicing for over fifteen years and has studied with some of the most distinguished teachers worldwide. She completed her 500 hour teacher certification and final certification with Theresa Rowland in Madison, NJ. Areas of specialization include Restorative Yoga, Yoga Therapy and Pre-natal, Iyengar style. Her interest in how the body works has led her to study Yoga anatomy, the application of breath-centered yoga at the Breathing Project in Manhattan with Leslie Kamnoff and Developmental Movement and Yoga with the School for Body-Mind Centering. Patricia has been actively teaching Yoga Basics and Restorative Yoga classes since 2002. She works privately with students to develop customized home practices and routines. In addition, she works closely with clients to support them recovering from both organic and physical injuries.