Shannons classes are a safe place where students of all levels are encouraged to explore

their own potential. Her love of Yoga shows up in every class. She is Yoga Alliance Certified

through Integral,Soul Sweat, and Lotus Yoga Vinyasa.  She studies Tibetan Buddhism under her Teacher, Lama Marut.  She is highly influenced by The Anusara Tantric Philosophy as well as John Friends Universal Principles of Alignment.Shannon is deeply grateful to all of her Teachers- Past, Present, and Future. Shannon is a full time yoga instructor and is so thankful for all of the inspiration and knowledge she gains from each of her students. "Be the change you wish to see in the world" (Ghandi)