Introduction to Meditation
3-Week Online Course
with Pam Seelig

Pam Seelig

New Course Dates Available Soon!

Soft Foam Roller Workshop
The Art of Self Care
with Beth Mastin

Soft Foam Roller_lower clalf

Next Workshop Coming Soon! :)

 Pilates Class Schedule for Spring 2022

Mon

9:30

Tower Class

with Debi

Tues

11:30

Reformer Class

with Beth

Wed

9:30

Tower Class

with Debi

Thurs

9:30

Tower Class

with Beth

Fri

9:30

Tower Class

with Debi

Sat

 



 

Sun

10:00

Tower
Class

with Bonnie

Register Online Here for Pilates Classes
Go to our LIVE SCHEDULE to see any additions/cancellations, or to register for class!

 

Pilates Tower Class:
1 Hour:  $38/class
Experience Required

Pilates Reformer Class:
1 Hour:  $42/class
Experience Required

Studio Policies:
 Class Cancellation Policy:  48 Hours
Expiration Date:  Classes expire 1 month from date of purchase
Socks must be worn while inside the studio.

Mask Policies:
Masks Optional if Fully Vaccinated & Boosted


 

 

Yoga Class Schedule for May 2022

Mon  

Tue

Wed

Thurs

9:30

Yoga Basics

with Lynne

Fri

Sat

Sun

Register Online Here for Yoga
Go to our LIVE SCHEDULE to see any additions/cancellations, or to register for class!

 

Yoga Class:
75 Minutes:  $25/class
No Experience Required

Studio Policies:
 Class Cancellation Policy:  48 Hours
Expiration Date:  Classes expire 1 month from date of purchase
Socks must be worn while inside the studio.


Mask Policy:
Masks Now Optional if Fully Vaccinated/Boosted 


 

Which Class is Right for you?
More classes will be added back to our schedule in 2022. 
Check out our class descriptions
HERE

 

Private Pilates and Yoga Sessions
Contact your instructor to schedule a Session, or email us at: info@loutsmindandbodystudio.com